miserable things.

bluprint:

This Landsat image of 3 October 2011 shows the Mississippi River Delta, where the largest river in the United States empties into the Gulf of Mexico.
 
In this false-colour image, land vegetation appears pink, while the sediment in the surrounding waters are bright blue and green. The delta is known as the ‘bird-foot’ delta because of the shape created by the channels extending outward.

The size of the Mississippi River Delta built over millions of years owing to sediment deposition. The tons of sediment carried by the river system created the wetlands in southern Louisiana, which are home to many endangered species and help to protect the mainland from hurricane winds by acting like speed bumps.

Over the last several decades, however, the delta’s sediment load has been drastically reduced by natural and man-made factors. Extensive oil and gas extraction causes the subsidence of the delta and wetlands, and rising sea levels increase erosion as the fresh water vegetation dies due to the influx of salt water.

Currently, a chunk of land the size of a football field is lost about every half an hour.

(Source: )

nevver:

“Perhaps, when we remember wars, we should take off our clothes and paint ourselves blue and go on all fours all day long and grunt like pigs. That would surely be more appropriate than noble oratory and shows of flags and well-oiled guns.” - Kurt Vonnegut, Cat’s Cradle

liberateanimals:

What is protein? It is a family of amino acid molecules your body needs for the growth, maintenance and repair of all cells; is a major component of all muscles, tissues and organs; is vital for the metabolism, digestion and the transportation of nutrients and oxygen in the blood; it is necessary for the production of antibodies which fight against infection and illnesses; and is the main nutrient that keeps our hair shiny and healthy, our nails strong, our skin fresh and glowing and our bodies strong and healthy.

There are two types of proteins, complete and incomplete proteins. “Complete” proteins have all 8 essential amino acids (the ninth amino acid is only required during infancy and childhood) and tend to come from animal sources of protein such as meat, dairy products, eggs, fish, shellfish and poultry. ”Incomplete” proteins are usually lacking in one or more of the essential amino acids  and come from plant sources like fruits, vegetables, pulses, grains and nuts. However, soy foods contain all the essential amino acids in the amounts our bodies need.

There are several advantages to eating plant protein:

• Plant protein does not contain any cholesterol or saturated fats.
• Plant protein is rich in antioxidants, calcium, zinc, and other minerals and vitamins.
• Plant protein is high in fibre.

“It is very easy for a vegan diet to meet the recommendations for protein, as long as calorie intake is adequate. Strict protein combining is not necessary; it is more important to eat a varied diet throughout the day.” – Reed Mangels, Ph.D., R.D.; Vegetarian Resource Group, VRG.org